﻿[
  {
    "question": 
        "The training materials include detailed defensive moves against different types of grabs. What are the common principles underlying these counter-techniques, and how does timing (using counts or rhythmic cues) factor in their effective execution?",
    "ground-truth answer step1": 
        "1) Common principles include quickly trapping or isolating the attacker's limb, using both hands for control, and then applying a controlled redirection.",
    "reference1": 
        "[19 (0065s–0214s), 19 (0214s–0266s), 13 (0126s–0181s), 13 (0181s–0215s)]",
    "ground-truth answer step2": 
        "2) Timing is critical; many drills specify executing moves in “two counts” or “three counts” to ensure precise, rhythmic responses.",
    "reference2": 
        "[18 (0233s–0303s), 18 (0337s–0394s)]",
    "ground-truth answer step3": 
        "3) The emphasis is on immediate, fluid transitions to unbalance the attacker and create an escape opportunity.",
    "reference3": 
        "19 (0340s–0411s)",
    "ground-truth answer step4": 
        "",
    "reference4": 
        "",
    "ground-truth answer step5": 
        "",
    "reference5": 
        "",
    "ground-truth answer step6": 
        "",
    "reference6": 
        ""
  }
]
