```json
{
  "TragedyDegree": 5,
  "ComedyDegree": 4
}
```

Explanation:
- **Tragedy Degree (5)**: The story showcases a moderate level of tragedy as it centers around Emma's internal struggles with mental health and feelings of unease. While it isn't profoundly tragic, it does carry a significant emotional weight, particularly with Emma's introspective journey and her realization of needing to take care of her own mental well-being.
- **Comedy Degree (4)**: The story is relatively light-hearted and ends on a hopeful note but lacks substantial comedic elements. Harold's advice and Emma's eventual sense of clarity provide a mild uplift, but it does not reach the level of being strongly emotionally delightful or filled with comedic aspects.
