DepBoxia: Depth Perception Training in Boxing, an Immersive Approach

Yen-Ru Chen, Tsung-Hsun Tsai, Tica Lin, Calvin Ku, Min-Chun Hu, Hung-Kuo Chu

Abstract: Depth perception, the ability to interpret an opponent's punches in terms of timing and distance, is fundamental for novice boxer training. Traditional methods rely on coach support and teamwork, leading to a high entry barrier for novice boxers to train whenever or wherever. To address this, we propose an immersive training system using virtual reality (VR) that integrates visual and audio guidance, specifically designed to enhance depth perception in boxing for novice boxers. Our rigorous experiment shows significant improvements in accuracy and reaction time. We introduce the system to professional boxing coaches, enabling them to integrate a systematic approach to training novice boxers' depth perception.